An ancient, holistic practice using sound frequencies & vibrations for mind-body healing & wellness.



At Vedic Vibes, we design sound therapy programs and services that meet the unique needs of children, adults, teens in schools, corporations, nonprofits, and communities. Each session is crafted to reduce stress, restore balance, and create lasting impact.
Get in touch for curated 1:1 or group healing sessions





INDIA RETREAT - December 2026
Where Mountains Meet Holy Rivers and Water Meets Fire! A curated sacred journey through the ancient heart of India — from the Himalayan Mountains to the backwaters of Kerala!
Duration: 14 Days
Departing: December 2026
Join the Waitlist Explore the Journey
"In the pages of The Covenant of Water, Kerala breathed — its rivers, its people, its ancient ways of healing. Now it is time to breathe it yourself."
— Inspired by Abraham Verghese
For those who fell in love with the land, the water, and the spirit of Kerala through Verghese's extraordinary novel — this journey is your invitation to step inside the story. To feel the red earth under your feet, the backwater mist on your skin, and the vibration of ancient sound healing in your bones.
The Itinerary
Two Sacred
Worlds,
One Journey
We begin where spirit meets river — in Rishikesh, the birthplace of yoga and sound healing. We end where water becomes life itself — in the lush backwaters and healing centers of Kerala. Each week is complete; together they are transformational.
Week One Rishikesh, Uttarakhand · Northern India · The Himalayas
Himalayan Sound Healing immersions on the banks of the Ganges — led by Sarah Kuruvilla with authentic instruments sourced from this sacred city
Ganga Aarti ceremony at dusk — one of India's most spiritually potent rituals, experienced together as a group
Morning yoga and pranayama at a Rishikesh ashram overlooking the river
Meditation walks through the forest paths and suspension bridges of the holy town
Guided shopping in the artisan markets — singing bowls, mala beads, textiles, and sacred objects handpicked by our local guide
Optional white-water rafting on the Ganga for the adventurous
Week Two Kerala, South India · God's Own Country
Arrive at Kochi airport. Transportation pick up and arrive at hotel. Relax, unwind for the night.
Travel in private van to Alleppey - for an overnight stay in a traditional kettuvallam houseboat gliding through the Alleppey backwaters — the living heart of Verghese's Kerala
Three days at an authentic Ayurvedic wellness resort — personalized consultations, Panchakarma treatments, and nourishing Ayurvedic cuisine
Sound healing circle on the resort grounds, integrating the journey
Visit to a traditional Kerala family home — a living connection to the world ofThe Covenant of Water
Kathakali or Mohiniyattam classical dance performance evening
Your Guide Sarah Kuruvilla
There is a difference between a tour guide and a guide who takes you home. Sarah Kuruvilla is the latter. Born and raised in India, having lived in 7 different countries, she has found her true soul calling when she took a sabbatical to the Himalayas. Having trained in the mountains in this ancient holistic practice, Sarah Kuruvilla curates an unforgettable immersive experience - being of Indian heritage, speaking the national language Hindi, she brings to this journey something no agency can offer — a deep, embodied knowing of this land, its sounds, its spirit, and its capacity to heal. Sarah's family is from Kerala originally and with her family still living in India, she invites you to 'go home' with her and experience India from a lens of belonging.
Sarah has traveled to India on two sabbaticals specifically to train in Himalayan sound healing, handpicking her collection of authentic instruments directly from Rishikesh artisans. As founder of Vedic Vibes Himalayan Sound and Retreats LLC, Sarah has guided thousands of people — from school children to corporate leaders — into profound states of nervous system rest through sound.
Come join us for an unforgettable transformative journey - to Sarah's ancestral land so rich in culture, history, heritage, healing and vibrant in food flavors and color - beloved motherland India is calling you - home.
Sarah Kuruvilla, MBA, MA Economics, MPA (Public Administration)
Certified Himalayan Sound Practitioner, trained in Rishikesh, India
Founder & CEO, Vedic Vibes Himalayan Sound and Retreats LLC
Founder, Vedic Vibes Foundation — serving foster youth and women & children in shelters
Facilitated sound immersions for 2,000+ students in partnership with Redondo Beach Unified School District
Over the past few years, Vedic Vibes has delivered:
• 2,000+ hours of sound therapy sessions
• 2,000+ students and educators supported through school programs
• Corporate wellness events with Google, Porsche, Beach Cities Health District
• Legacy programs like Parras Wellness Wednesdays
Sarah’s sound healing sessions are truly transformative. I came into her session carrying heavy physical and emotional tension, and by the end I felt 90% of that pain completely lifted. Her guidance creates such a safe, nurturing space to release what no longer serves and to reconnect with peace, calm, and clarity. The way she integrates her deep knowledge with authentic presence is powerful—this isn’t just sound, it’s true healing at a cellular and spiritual level. I’m deeply grateful for the way Sarah shares her gifts; her work is a blessing and I highly recommend experiencing it for yourself.

Sarah hosted an amazing event at our Playa Vista Google campus in observation of Mental Health Awareness Month! Her 1 hour session was so incredible, relaxing and empowering! She took her time to prepare and brought all her good energies to the group. The room was absolutely full! Thanks Sarah for all your support and guiding us through your sound healing! :)

✨ Floating Into Serenity: My Himalayan Hydro Sound Experience ✨🌊 Yesterday, I indulged in something truly magical: a Himalayan Hydro Sound and Watsu-Inspired Acupressure massage with Vedic Vibes Sound Healing & Retreats and Ami Brasili Imagine floating weightlessly in the water, eyes closed, wearing a mask that shuts out the world, leaving you alone with the gentle embrace of sound waves. 🎶💧 As the vibrations wrapped around me like a warm blanket, I was reminded of trust exercises from theatre—those moments of vulnerability that connect us deeply to our humanity. I surrendered to the experience, not knowing what to expect, simply allowing myself to be and feel fully present. 🌟 The result? A profound sense of relaxation and release that I can only describe as being cared for on a level I hadn’t known I needed. It was an experience of letting go and trusting the flow, which turned out to be absolutely wonderful. 🙏 If you’re seeking a moment of peace, a break from the hustle, or just a new way to connect with your inner self, I can’t recommend this experience enough. Dive in, let go, and feel the waves of sound heal and hold you. 🌈💖




We’d love to bring the healing power of sound therapy to your workplace, school, studio, or community.

Copyright 2026. Vedic Vibes . All Rights Reserved. Privacy Policy | Terms & Conditions